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Pulse Food: How to prepare pawpaw stew

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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Fried fish

Unripe pawpaw, chopped

Fresh tomatoes

Scotch bonnet


Fish powder

Heat palm oil in a large saucepan over medium heat.

Saute onions until it turns golden brown.

Blend tomatoes and scotch bonnet and add to the sauce.

Leave to cook for 4- 7 minutes and add fish powder.

Blend pawpaw until smooth and add to the stew.

Taste for salt, add fried fish and allow to simmer for 4 minutes.

Serve with rice or boiled yam.

 Source: pulse.com

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