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Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

As strange as it may sound, there are people who are interested in gaining weight naturally in a week. In this weight-loss obsessed generation, adding weight can seem to be the worse decision ever. But might be the right choice for you!
In some instances weight gain can become a priority especially if you are severely underweight or suffering from anorexia. These people tend to have a weaker immune system, low muscle mass, dull hair, skin and teeth. Some underweight women may not be able to menstruate. Others may suffer fractures all the time due to weaker bones.

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Ingredients

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

A milkshake is a rich, creamy ice cream treat that pairs perfectly with a burger or fries, or can be enjoyed as a cool dessert on its own.
Ingredients

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

There are some who receive the title of “Fun Aunt/Uncle [Name]” with every child they hang out with. And there are others who feel awkward around little kids (“Um, what is she thinking and why is she looking at me like that?”). I am here to help the latter group. Because there may be times when you, a distinguished adult, will need to engage with these small people—say, if you’re sitting next to your cousin’s daughter at the family reunion or trying to win points with your new girlfriend’s son. You can do it. Kids can be wonderful conversationalists if they feel you are genuinely interested in them. Really. They’re just like us!

Interestingly, the choices of habits picked can still be avoided if they are bad with success-sabotaging tendencies.

For Africa, here are the 10 largest militaries with the most active troops - units that would be the first to see combat.

The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1).

Ingredients
Garden eggs

Scotch bonnet

Onions

Garlic

Fresh tomatoes

Smoked salmon

Salted beef

Palm oil

Green pepper

Bouillon

Method
Wash all vegetables.

Boil garden eggs, scotch bonnet, garlic until soft and grind in asanka.

Heat palm oil in a saucepan over medium heat and saute onions.

Add your salt beef and fry for 3 minutes.

Add your diced tomatoes, stir and cover to cook for 3 - 5 minutes.

Stir in your salmon, spices, and stir.

Add your garden eggs mixture and leave to cook.

Taste for salt and serve with your boiled yam or plantain.

 Source: pulsetv